Activities
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Upcycling/Recycling Group
In partnership with Groundwork, Kind Mind Community is bringing you this fabulous Recycling/Upcycling group. This group is initially for 6 weeks, from Wednesday 8 March (12-2 pm), it will be...
Music Group
Due to popular demand, we’re going to be starting a Music Group – initially once a month (on the 2nd Friday), this group will do 2 things: Increase your...
Employability Skills & Confidence in Seeking Employment
Brought to us by South Tyneside Council, this 6-8 week course looks at employability skills, and how to boost your confidence in seeking work in the future. You may not...
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Mens’ Group
Starting on Tuesday 7 March, from 12 – 2 pm, this is your own Mens’ Group, brought to you by Kind Mind Community. Hosted by Darrell and John, why not...
Taming The Black Dog
Starting Thursday 2 March, from 1.30 – 3.00 pm at Action Station, Boldon Lane, South Shields Sandra & Louise are bringing this brand new 6-week course to Action Station...
Expressive Writing Course
We have been very lucky to secure funding for this Expressive Writing short course, hosted by author Jonathan Tulloch and co-facilitated by Fran. This 4-week course starts in April at...
Bereavement Group
Join Louise for this supportive and caring Bereavement Peer Support Group. This 4-weekly group gives you the space to explore your grief, talk to others, find useful information and develop...
Positive Pens Creative Writing Group – Jarrow Monday’s 1.15 pm – 2.45 pm
Let your creative juices flow in this easy-going, creative writing group. Volunteer Jayne is a published author, with a gentle manner, who will inspire you to unlock your mind. Come...
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Action Station Drop-in
The Action Station drop-in is back! Everyone is welcome to pop into Action Station every Thursday from 11.30 am – 1 pm Come along for a cuppa, a natter...
Carer Peer Support
The Carers’ Group is back – 3 to 4 pm, Jarrow This friendly peer support group is returning, to Big Local, Jarrow. Hosted by Joe, Catherine & Karen, this is...
Creative Corner
Every other Friday at 2pm at Jarrow Focus (Phab Club entrance). Having a creative outlet can be good for your wellbeing. In this fortnightly group we will have a go...
Depression and Mood Management Support Group
Mondays at 12 noon at Jarrow Focus (Phab Club entrance) Depression and changeable mood can have a huge impact on your life. You may be experiencing lows or highs –...
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EUPD Support Group
Every other Friday 2pm-3.30 pm at Jarrow Focus (use the Phab Club entrance) This group aims to support people who have EUPD and really struggle with all that comes with...
Assertiveness (6 weeks), at Big Local, Jarrow
Starting Monday 13th March, this 6-week course will help you to: respectfully get yourself heard maintain your personal boundaries have your say in an assertive, non-aggressive fashion To sign up...
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Friday Drop in
Every Friday 12noon-1.30pm at Big Local, Jarrow Focus (Phab Club entrance) This weekly group is open to anyone who wants to – find out a little more about what we...
Mindful Photography
The group has been revitalised by facilitator Joe to include new venues, better photo opportunities and an interesting angle on local history. We are a friendly, informal group travelling...
Positive Psychology
Starting Thursday 2 March 2023 at Action Station, from 10-11.30 am Positive Psychology is the theory of happiness. The aim of the course is to improve your overall wellbeing by...