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Mindful Moments

Marsden Road Community Centre, Thursday 25th January, 1.30-3.00 pm for 4 weeks Maybe mindfulness is a new concept to you, or maybe you’re more practiced in it.  Whichever’s the case,...

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OCD Awareness

Marsden Road Community Centre, Thursday 11th & Thursday 18th January, 1.30-3.00 pm Join Holly, Darrell & Sandra for this 2-week course exploring OCD. The team will share facts, resources and...

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Empowerment & Recovery

Starting Friday 19th January, 10-11.30 am at Big Local, Jarrow This is a course especially written for Kind Mind Community by Even Better – over the 6 weeks, we will...

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Confidence & Assertiveness

Starting Monday 8th January, 10-11.30 am at Big Local Jarrow These two  6-week courses go hand-in-hand, so feel free to book for both or just one of them. Do you...

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All About Me

6 week course starting 10th November, Big Local, Jarrow – 10-11.30 am This course looks at developing a sense of who you are – Acknowledging your strengths Self-esteem and confidence...

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The allotment is closed the first three weeks in November – after that, we’ll be looking for people to help us plant the spring bulbs. Please contact us for opening...

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Expressive Writing, with guest Jonathan Tulloch – Big Local Jarrow

4 weeks, starting Monday 6th November, 2.30 – 4.00 pm at Big Local Jarrow Following the huge success of Jonathan’s last visit, we’re delighted to be welcoming him back to...

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Taming the Black Dog – Big Local Jarrow

Monday 6 November to 11 December (6 weeks), 10 – 11.30 am, Big Local Jarrow Depression can rob you of your joy, your interest in life and your sense of...

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Anxiety Busters – Marsden Road Community Centre

6 week course, 9 November – 14 December, 1.30 – 3.00 at Marsden Road Community Centre Is anxiety holding you back? Understand how anxiety affects you, talk to others who...

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Thursday Drop-In at Marsden Road Community Centre

We’re delighted that our well-loved Thursday Drop-In is restarting, this time in a different venue.  Come along to room 1 at Marsden Road Community Centre to meet the team. We...

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Music Group

  Please note there is no November Music Group – next one will be Friday 15th December. Due to popular demand, we’ve started a Music Group – initially once a...

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Men’s Group

Join Darrell for our Men’s Group – currently running every other Tuesday.  Please contact us for more details. To attend, please register your interest by emailing or by calling 0191...

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Bereavement Group

Although Kind Mind Community are no longer running their own Bereavement Group, we are able to refer you elsewhere.  Please do get in touch by calling 0191 217 2935 or...

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Positive Pens Creative Writing Group – Jarrow Monday’s 2.30 – 4 pm

Let your creative juices flow in this easy-going, creative writing group.  Catherine will inspire you if you need a little help!  Come along and see what journey your imagination will...

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Carer Peer Support

The Carers’ Group  – 1.30-2.30 pm Big Local Jarrow on Mondays Join Joe and Catherine for our supportive Carers’ Group.  As well as offering peer support and a space to...

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  • Creative
  • Fun
  • Groups

Creative Corner

Every other Friday at 2pm at Jarrow Focus (Phab Club entrance). Having a creative outlet can be good for your wellbeing.  Join Sarah for a lovely afternoon. In this fortnightly...

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  • Groups
  • Self Development
  • Wellbeing

Motivational Mondays

Mondays at 12 noon at Jarrow Focus (Phab Club entrance) Previously known as the ‘Depression & Mood Management Peer Support Group’, we’ve found that facilitator Darrell is having such a...

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  • Courses
  • Self Development

EUPD Support Group

Every other Friday 2pm-3.30 pm at Jarrow Focus (use the Phab Club entrance) This group aims to support people who  have EUPD and really struggle with all that comes with...

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  • Drop in
  • Everyone Welcome

Friday Drop in

Every Friday 12noon-1.30pm at Big Local, Jarrow Focus (Phab Club entrance) This weekly group is open to anyone who wants to – find out a little more about what we...

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  • Groups
  • Outdoors
  • Wellbeing

Mindful Photography

** Please note, the group is on a temporary break, but do contact us to find out when we’re meeting again ** The group has been revitalised by facilitator Joe...

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