Activities

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Preparing to be a Volunteer

Monday 28th October for 6 weeks, 10-11.30 am at Big Local, Jarrow We’ve rewritten our previous Peer Mentor course, so why not join us to learn how to be a...

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Taming the Black Dog

Friday 25th October for 6 weeks, 2-3.30pm at Big Local, Jarrow You may have heard of Winston Churchill’s ‘black dog’, which was his name for the depression that seemed to...

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Fighting the Brain Fog

Monday 7th October for 3 weeks, 10-11.30am at Big Local, Jarrow Join Darrell for this brand new course about dissociation and learn skills to help you fight that ‘brain fog’...

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Mindful Relaxation

Thursday 7th November for 6 weeks, 1.30pm-3.00pm at Marsden Road Community Centre This popular course returns to Marsden Road.  Why not treat yourself to some mindful relaxation – it’s all...

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Living Life to the Full (brand new course!)

Friday 25th October for 6 weeks, 12-1.30 pm at Big Local, Jarrow This course is based on cognitive behavioural skills and helps you tackle depression, low mood and stress or...

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Journalling with Dawn

Big Local, Jarrow  Friday 6th September for 6 weeks  2.00-3.30 pm Join Dawn on this exploration into the benefits of journalling and ways to do it! Enrolment and booking is...

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Empowerment & Recovery

Big Local, Jarrow     Friday 6th September for 6 weeks, 12-1.30 pm As you continue your recovery, learn some useful skills to help keep you well. Enrolment and booking is...

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Trauma Informed Yoga

Big Local, Jarrow Monday 2, 9, 23 & 30 September, 10.30 – 11.30 am. We have 5 places left, pre-booking and enrolment is essential!

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Terrific Thursdays – Marsden Road Community Centre

Marsden Road Community Centre, weekly.  Thursday 25th July – Thursday 31st October, 1.30 – 3.00 pm Darrell brings his popular motivational group to Marsden Road Community Centre.  He’ll offer inspiration...

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All About Me – Jarrow

7-8 week course, starting Monday 8th July, 10-11.30 am at Big Local, Jarrow ‘All About Me’ is a journey of discovery … about yourself!  Learn how to recognise your strengths,...

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Allotment

Volunteers Allotment We are actively looking for people who would like to spend time at the allotment, and also for allotment volunteers to help us maintain our wonderful space year-round. ...

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Info-Cafe at Marsden Road Community Centre

Are you interested in learning more about Kind Mind Community?  Then why not contact us on 0191 217 2935 or email kindmindcommunity@everyturn.org to enrol and book your place at one...

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Music Group

    Due to popular demand, we’ve started a Music Group, which runs every other Monday from 1.00-2.30pm.   Increase your appreciation of music   Give you an opportunity to...

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Men’s Group

Join Darrell for our Men’s Group – currently running every Tuesday.  Please contact us for more details.  One week, we’ll be based at Action Station Library, alternate weeks we’ll go...

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Bereavement Group

Although Kind Mind Community are no longer running their own Bereavement Group, we are able to refer you elsewhere.  Please do get in touch by calling 0191 217 2935 or...

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Positive Pens Creative Writing Group – Big Local Jarrow, Monday 2.30 – 4 pm

Let your creative juices flow in this easy-going, creative writing group.  Catherine, Joe & Jen will inspire you if you need a little help!  Come along and see what journey...

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Carer Peer Support

The Carers’ Group  – 1.30-2.30 pm Big Local Jarrow on Mondays Join Catherine & Joe for our supportive Carers’ Group.  Offering peer support and a space to chat and free...

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  • Creative
  • Fun
  • Groups

Creative Corner

Big Local Jarrow – every other Friday.  From 13th September, this group will run from 10-11.30am. Having a creative outlet can be good for your wellbeing.  Join us for a...

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  • Groups
  • Self Development
  • Wellbeing

Motivational Mondays

Mondays at 12 – 1 pm at Big Local, Jarrow Previously known as the ‘Depression & Mood Management Peer Support Group’, we’ve found that facilitator Darrell is having such a...

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  • Courses
  • Self Development

EUPD Support Group (Emotionally Unstable Personality Disorder)

Every other Friday (from 6 September, this group will move to 10-11.30am), Big Local Jarrow. This is a non-clinical, peer support group for those with EUPD or traits of EUPD....

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  • Groups
  • Outdoors
  • Wellbeing

Mindful Photography

Monday mornings, meeting place is outside Peacock’s in Jarrow at 10.15 am The group has been revitalised by facilitator Joe to include new venues, better photo opportunities and an interesting...

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