Activities
Preparing to be a Volunteer
Monday 28th October for 6 weeks, 10-11.30 am at Big Local, Jarrow We’ve rewritten our previous Peer Mentor course, so why not join us to learn how to be a...
Taming the Black Dog
Friday 25th October for 6 weeks, 2-3.30pm at Big Local, Jarrow You may have heard of Winston Churchill’s ‘black dog’, which was his name for the depression that seemed to...
Fighting the Brain Fog
Monday 7th October for 3 weeks, 10-11.30am at Big Local, Jarrow Join Darrell for this brand new course about dissociation and learn skills to help you fight that ‘brain fog’...
Mindful Relaxation
Thursday 7th November for 6 weeks, 1.30pm-3.00pm at Marsden Road Community Centre This popular course returns to Marsden Road. Why not treat yourself to some mindful relaxation – it’s all...
Living Life to the Full (brand new course!)
Friday 25th October for 6 weeks, 12-1.30 pm at Big Local, Jarrow This course is based on cognitive behavioural skills and helps you tackle depression, low mood and stress or...
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Journalling with Dawn
Big Local, Jarrow Friday 6th September for 6 weeks 2.00-3.30 pm Join Dawn on this exploration into the benefits of journalling and ways to do it! Enrolment and booking is...
Empowerment & Recovery
Big Local, Jarrow Friday 6th September for 6 weeks, 12-1.30 pm As you continue your recovery, learn some useful skills to help keep you well. Enrolment and booking is...
Trauma Informed Yoga
Big Local, Jarrow Monday 2, 9, 23 & 30 September, 10.30 – 11.30 am. We have 5 places left, pre-booking and enrolment is essential!
Autumn Activities 2024
Autumn 2024 Activities V1 (3)
Summer Activities 2024
Sumner Activities 2024 V4
Terrific Thursdays – Marsden Road Community Centre
Marsden Road Community Centre, weekly. Thursday 25th July – Thursday 31st October, 1.30 – 3.00 pm Darrell brings his popular motivational group to Marsden Road Community Centre. He’ll offer inspiration...
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All About Me – Jarrow
7-8 week course, starting Monday 8th July, 10-11.30 am at Big Local, Jarrow ‘All About Me’ is a journey of discovery … about yourself! Learn how to recognise your strengths,...
Allotment
Volunteers Allotment We are actively looking for people who would like to spend time at the allotment, and also for allotment volunteers to help us maintain our wonderful space year-round. ...
Info-Cafe at Marsden Road Community Centre
Are you interested in learning more about Kind Mind Community? Then why not contact us on 0191 217 2935 or email kindmindcommunity@everyturn.org to enrol and book your place at one...
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Music Group
Due to popular demand, we’ve started a Music Group, which runs every other Monday from 1.00-2.30pm. Increase your appreciation of music Give you an opportunity to...
Men’s Group
Join Darrell for our Men’s Group – currently running every Tuesday. Please contact us for more details. One week, we’ll be based at Action Station Library, alternate weeks we’ll go...
Bereavement Group
Although Kind Mind Community are no longer running their own Bereavement Group, we are able to refer you elsewhere. Please do get in touch by calling 0191 217 2935 or...
Positive Pens Creative Writing Group – Big Local Jarrow, Monday 2.30 – 4 pm
Let your creative juices flow in this easy-going, creative writing group. Catherine, Joe & Jen will inspire you if you need a little help! Come along and see what journey...
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Carer Peer Support
The Carers’ Group – 1.30-2.30 pm Big Local Jarrow on Mondays Join Catherine & Joe for our supportive Carers’ Group. Offering peer support and a space to chat and free...
Creative Corner
Big Local Jarrow – every other Friday. From 13th September, this group will run from 10-11.30am. Having a creative outlet can be good for your wellbeing. Join us for a...
Motivational Mondays
Mondays at 12 – 1 pm at Big Local, Jarrow Previously known as the ‘Depression & Mood Management Peer Support Group’, we’ve found that facilitator Darrell is having such a...
EUPD Support Group (Emotionally Unstable Personality Disorder)
Every other Friday (from 6 September, this group will move to 10-11.30am), Big Local Jarrow. This is a non-clinical, peer support group for those with EUPD or traits of EUPD....
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Mindful Photography
Monday mornings, meeting place is outside Peacock’s in Jarrow at 10.15 am The group has been revitalised by facilitator Joe to include new venues, better photo opportunities and an interesting...