Anxiety Busters – Action Station, Thursdays 1.30 pm – 3.00 pm

Is anxiety holding you back?

Understand how anxiety affects you, talk to others who have similar experiences and work together to bust that anxiety!

This is the revitalised Anxiety Management course, re-written by CNTW Peer Supporters Sandra and Holly.  It’s perfect for the first-timer, or for a refresher if you’ve been before.


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