Starting Monday 19th March, Big Local Jarrow, 10 – 11.30 am

Do you end up always saying “yes” because you’re too scared to say “no”?

The assertiveness course hosted by the Kind Mind Community team can change your life!

Warning: Invalid argument supplied for foreach() in /home/bafafcbe/public_html/wp-content/themes/kmc-2021/single-activities.php on line 104

Similar activities

Five Ways to Wellbeing

3 week course, starting Friday 5th July, 10.00-11.30 am Have you heard of the Five Ways to Wellbeing?  Even if you have, why not come along for this feel good...

Read article about "Five Ways to Wellbeing"

View all our activities