Depression and Mood Management Support Group
Mondays at 12 noon at Jarrow Focus (Phab Club entrance) ** Note the last group of 2022 is Monday 12th December. We will return on Monday 9th January.
Depression and changeable mood can have a huge impact on your life.
It makes everything harder to do and seem less worthwhile.
Our weekly support group is a safe space to talk about your experiences and explore ways of coping with what’s going on.