Depression and Mood Management Support Group

Mondays at 12 noon at Jarrow Focus (Phab Club entrance)  ** Note the last group of 2022 is Monday 12th December.  We will return on Monday 9th January.

Depression and changeable mood can have a huge impact on your life.

It makes everything harder to do and seem less worthwhile.

Our weekly support group is a safe space to talk about your experiences and explore ways of coping with what’s going on.


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