EUPD Support Group (Emotionally Unstable Personality Disorder)

Every other Friday (from 6 September, this group will move to 10-11.30am), Big Local Jarrow.

This is a non-clinical, peer support group for those with EUPD or traits of EUPD.

Sometimes we can have difficulty in dealing with what’s going on for us and feel very intense emotions.  We can feel overwhelmed by minor things, struggle to control impulsive behaviours, feel angry, sad or irritable.

In this group you will be accepted and supported to understand your triggers and find ways to manage your difficult feelings.  We also promise to show you some DBT skills to help you too.

To book your place, please email kindmindcommunity@everyturn.org or call 0191 217 2935