EUPD Support Group
Every other Friday 2pm-3pm at Jarrow Focus (use the Phab Club entrance) ** Please note the last group of 2022 is Friday 16th December and we will resume again on Friday 13th January **
This new group aims to support people who have EUPD and really struggle with all that comes with this diagnosis.
Sometimes we can have difficulty in dealing with what’s going on for us and feel very intense emotions.
We can feel overwhelmed by minor things, struggle to control impulsive behaviours, feel angry, sad or irritable.
In this group you will be accepted and supported to understand your triggers and find ways to manage your difficult feelings.
Mondays at 12 noon at Jarrow Focus (Phab Club entrance) ** Note the last group of 2022 is Monday 12th December. We will return on Monday 9th January. Depression and...
Starting Monday 16th January, 10-11.30 am, Big Local – Jarrow These 2 6-week courses will help you to: recognise your strengths and acknowledge what you’re good at be aware of...