Living Life to the Full (brand new course!) Jan-Feb 2025
Next course commences Friday 24th January, 12-1.30pm at Big Local Jarrow
Ideal for new students to Kind Mind Community, this course is based on cognitive behavioural skills and helps you tackle depression, low mood and stress or anxiety at every stage of life.
Enrolment and booking is essential!
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Confidence – Big Local Jarrow, Feb-Mar 2025
We listen to you, our students – you’ve requested we run our popular Confidence course again, so we’re doing just that. No matter how nervous you are, we almost guarantee...
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