Taming The Black Dog
Sandra & Louise are bringing this brand new course to Action Station in March 2023.
You may have heard of Winston Churchill’s ‘black dog’ (his name for his debilitating depression). Depression can rob you of your joy, your interest in life and your sense of who you are. This course aims to help you train that dog and get your life back on track
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Is anxiety holding you back? Understand how anxiety affects you, talk to others who have similar experiences and work together to bust that anxiety! This is the revitalised Anxiety Management...