Current and upcoming Activities starting Jan 2022

Please click here to see all our new activities starting Jan 2022




Coming Soon……..


Being outdoors is so good for your wellbeing especially when you’re with friends.No gardening experience necessary, just come along for the

 fresh air, lively chat and hard work!

Be Kind to Yourself

Learn about self-compassion and how seeing yourself positively can affect your outlook and your life.

Healthy Eating

Want to eat more healthy without the big budget?  We will look at tasty, cheap recipes that are good for you.



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Similar activities

  • Courses
  • Self Development

Peer Mentor Course

Friday 4th Feb, 2pm at Jarrow Focus (Phab Club entrance) Are you interested in helping others through volunteering? Would you like to explore a career in Peer Support?   Are...

Read article about "Peer Mentor Course"

  • Outdoors

Step Outside with Hospitality and Hope

We would love you to join us for an outdoor ‘walk and talk’ group on a Tuesday morning. Let’s get outside in the fresh air and get some steps in....

Read article about "Step Outside with Hospitality and Hope"

View all our activities