Your South Tyneside recovery college

Manage your Anxiety

Friday 12th Feb, 11am – 1pm

Do you feel uneasy, panicky or worry unnecessarily?

This course will help you understand anxiety, talk with others who have similar experiences and develop coping strategies in a friendly group.

To book a place, get in touch
Tel: 0191 217 2935
Email: kindmindcommunity@mentalhealthconcern.org