Welcome to Kind Mind Community

Kind Mind Community believes that sharing our lived experience supports others to grow

We offer free activities which help you –

• connect with others and support each other
• recognise and build on your strengths
• be an expert in your own self care
• plan for a brighter future

 

We have new activities starting this Autumn

• Peer Mentor Course – Friday 24th September 2pm at Jarrow Focus
• Money Matters Course – Friday 1st Oct at Jarrow Focus
• Mindful Photography – every Monday at 11am (across South Tyneside)
• Mental Health Support Group – every Tuesday at 12 on Zoom and face to face coming soon
• Midweek Meetup in Marine Park – every Wednesday at 2pm

Also coming are – Positive Psychology, Carers Peer Support Group, Confidence and Assertiveness, Mindful Relaxation and Manage your Anxiety

For more information about our activities or to enroll please ring us on 0191 217 2935 or email  kindmindcommunity@mentalhealthconcern.org