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Mindful Relaxation – Big Local, Jarrow

6 week course, starting Friday 5th July, 12-1.30 pm at Big Local Jarrow. Join Fran, Charmaine & Faye to relax together.  As well as exploring mindful practices, we’ll look at...

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Terrific Thursdays – Marsden Road Community Centre

Marsden Road Community Centre, weekly.  Thursday 25th July – Thursday 29th August, 1.30 – 3.00 pm Darrell brings his popular motivational group to Marsden Road Community Centre.  He’ll offer inspiration...

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All About Me – Jarrow

7-8 week course, starting Monday 8th July, 10-11.30 am at Big Local, Jarrow ‘All About Me’ is a journey of discovery … about yourself!  Learn how to recognise your strengths,...

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Five Ways to Wellbeing

6 week course, starting Friday 5th July, 10.00-11.30 am Have you heard of the Five Ways to Wellbeing?  Even if you have, why not come along for this feel good...

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Exploring OCD – Marsden Road Community Centre

6 week course, starting Thursday 6th June Following on from the recent 2-week OCD Workshop, Darrell will delve further into facts and coping mechanisms for dealing with this condition, in...

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Volunteers Allotment We are actively looking for people who would like to spend time at the allotment, and also for allotment volunteers to help us maintain our wonderful space year-round....

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Expressive Writing, with guest Jonathan Tulloch – Big Local Jarrow

4 weeks, starting June 2024 Following the huge success of Jonathan’s last 2 visits, we’re delighted to be welcoming him back to Kind Mind Community. Jonathan will inspire your creative...

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Thursday Information Sessions at Marsden Road Community Centre

Are you interested in learning more about Kind Mind Community?  Then why not contact us on 0191 217 2935 or email to enrol and book your place at one...

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Music Group

    Due to popular demand, we’ve started a Music Group – initially once a month, this group will do several things:   Increase your appreciation of music   Give...

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Men’s Group

Join Darrell for our Men’s Group – currently running every Tuesday.  Please contact us for more details.  One week, we’ll be based at Action Station Library, alternate weeks we’ll go...

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Bereavement Group

Although Kind Mind Community are no longer running their own Bereavement Group, we are able to refer you elsewhere.  Please do get in touch by calling 0191 217 2935 or...

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Positive Pens Creative Writing Group – Big Local Jarrow, Monday 2.30 – 4 pm

Let your creative juices flow in this easy-going, creative writing group.  Catherine, Joe & Jen will inspire you if you need a little help!  Come along and see what journey...

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Carer Peer Support

The Carers’ Group  – 1.30-2.30 pm Big Local Jarrow on Mondays Join Catherine & Joe for our supportive Carers’ Group.  Offering peer support and a space to chat and free...

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  • Creative
  • Fun
  • Groups

Creative Corner

Big Local Jarrow – every other Friday from 2-3.30 pm.  T Having a creative outlet can be good for your wellbeing.  Join us for a lovely afternoon of good company,...

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  • Groups
  • Self Development
  • Wellbeing

Motivational Mondays

Mondays at 12 – 1 pm at Big Local, Jarrow Previously known as the ‘Depression & Mood Management Peer Support Group’, we’ve found that facilitator Darrell is having such a...

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  • Courses
  • Self Development

EUPD Support Group (Emotionally Unstable Personality Disorder)

Every other Friday 2pm-3.30 pm at Jarrow Focus (use the Phab Club entrance) This group aims to support people who  have EUPD and really struggle with all that comes with...

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  • Groups
  • Outdoors
  • Wellbeing

Mindful Photography

  The group has been revitalised by facilitator Joe to include new venues, better photo opportunities and an interesting angle on local history. We are a friendly, informal group travelling...

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