Activities
Winter Activities (Prospectus)
Winter Activities 2025
Confidence – Big Local Jarrow, Feb-Mar 2025
We listen to you, our students – you’ve requested we run our popular Confidence course again, so we’re doing just that. No matter how nervous you are, we almost guarantee...
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OCD Awareness – Action Station, Feb-Mar 2025
Obsessive Compulsive Disorder can be debilitating. Join Darrell for some useful strategies to help with OCD, and to learn more about the topic.
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3 Pillars of Brain Health – New Course, Action Station Jan-Feb 2025
Join Darrell at Action Station to be the first to participate in this brand new 3-week course. Booking is essential.
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Fighting the Brain Fog – New Venue: Action Station, January 2025
We’re bringing our newly written course ‘Fighting the Brain Fog’ Action Station for 3 weeks, starting on Thursday 9th Jan. Learn about dissociation, why things become a blur at times...
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Happiness & Wellbeing, Big Local Jarrow – Feb/March 2025
This course is based on the previous Positive Psychology course, but we’ve made some welcome changes. Perfect for new students and those who have taken Positive Psychology before. We like...
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Anxiety Busters – Big Local Jarrow, Jan-Feb 2025
Join Sandra & Darrell on this popular course to help you understand about anxiety, what causes it and how to combat it.
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Living Life to the Full (brand new course!) Jan-Feb 2025
Next course commences Friday 24th January, 12-1.30pm at Big Local Jarrow Ideal for new students to Kind Mind Community, this course is based on cognitive behavioural skills and helps you...
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Trauma Informed Yoga
Starting Monday 6th January, 10.30-11.30am Big Local Jarrow for 6 weeks. Pre-booking is essential for this popular course.
Autumn Activities 2024
Autumn 2024 Activities V1 (3)
Allotment
Volunteers Allotment We are actively looking for people who would like to spend time at the allotment, and also for allotment volunteers to help us maintain our wonderful space year-round. ...
Info-Cafe – Please note change from January 2025
Are you interested in learning more about Kind Mind Community? Then why not contact us on 0191 217 2935 or email kindmindcommunity@everyturn.org to enrol and book your place at one...
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Music Group – Big Local Jarrow
Due to popular demand, we’ve started a Music Group, which runs every other Monday from 1.00-2.30pm. Increase your appreciation of music Give you an opportunity to...
Men’s Group
Join Darrell for our Men’s Group – currently running every Tuesday. Please contact us for more details. One week, we’ll be based at Action Station Library, alternate weeks we’ll go...
Bereavement Group
Although Kind Mind Community are no longer running their own Bereavement Group, we are able to refer you elsewhere. Please do get in touch by calling 0191 217 2935 or...
Positive Pens Creative Writing Group – Big Local Jarrow, Monday 2.30 – 4 pm
Let your creative juices flow in this easy-going, creative writing group. Catherine, Joe & Jen will inspire you if you need a little help! Come along and see what journey...
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Carer Peer Support
The Carers’ Group – 1.30-2.30 pm Big Local Jarrow on Mondays Join Catherine & Joe for our supportive Carers’ Group. Offering peer support and a space to chat and free...
Creative Corner
Big Local Jarrow – every other Friday. From 13th September, this group will run from 10-11.30am. Having a creative outlet can be good for your wellbeing. Join us for a...
Motivational Mondays
Mondays at 12 – 1 pm at Big Local, Jarrow Previously known as the ‘Depression & Mood Management Peer Support Group’, we’ve found that facilitator Darrell is having such a...
EUPD Support Group (Emotionally Unstable Personality Disorder)
Every other Friday (from 6 September, this group will move to 10-11.30am), Big Local Jarrow. This is a non-clinical, peer support group for those with EUPD or traits of EUPD....
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Mindful Photography
Monday mornings, meeting place is outside Peacock’s in Jarrow at 10.15 am The group has been revitalised by facilitator Joe to include new venues, better photo opportunities and an interesting...