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Upcycling/Recycling Group

In partnership with Groundwork, Kind Mind Community is bringing you this fabulous Recycling/Upcycling group. This group is initially for 6 weeks, from Wednesday 8 March (12-2 pm), it will be...

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Music Group

Due to popular demand, we’re going to be starting a Music Group – initially once a month (on the 2nd Friday), this group will do 2 things:   Increase your...

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Employability Skills & Confidence in Seeking Employment

Brought to us by South Tyneside Council, this 6-8 week course looks at employability skills, and how to boost your confidence in seeking work in the future.  You may not...

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Mens’ Group

Starting on Tuesday 7 March, from 12 – 2 pm, this is your own Mens’ Group, brought to you by Kind Mind Community. Hosted by Darrell and John, why not...

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Taming The Black Dog

Starting Thursday 2 March, from 1.30 – 3.00 pm at Action Station, Boldon Lane, South Shields   Sandra & Louise are bringing this brand new 6-week course to Action Station...

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Expressive Writing Course

We have been very lucky to secure funding for this Expressive Writing short course, hosted by author Jonathan Tulloch and co-facilitated by Fran. This 4-week course starts in April at...

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Bereavement Group

Join Louise for this supportive and caring Bereavement Peer Support Group.  This 4-weekly group gives you the space to explore your grief, talk to others, find useful information and develop...

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Positive Pens Creative Writing Group – Jarrow Monday’s 1.15 pm – 2.45 pm

Let your creative juices flow in this easy-going, creative writing group.  Volunteer Jayne is a published author, with a gentle manner, who will inspire you to unlock your mind.  Come...

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  • Drop in
  • Everyone Welcome

Action Station Drop-in

The Action Station drop-in is back!   Everyone is welcome to pop into Action Station every Thursday from 11.30 am – 1 pm Come along for a cuppa, a natter...

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Carer Peer Support

The Carers’ Group is back – 3 to 4 pm, Jarrow This friendly peer support group is returning, to Big Local, Jarrow. Hosted by Joe, Catherine & Karen, this is...

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  • Creative
  • Fun
  • Groups

Creative Corner

Every other Friday at 2pm at Jarrow Focus (Phab Club entrance). Having a creative outlet can be good for your wellbeing. In this fortnightly group we will have a go...

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  • Groups
  • Self Development
  • Wellbeing

Depression and Mood Management Support Group

Mondays at 12 noon at Jarrow Focus (Phab Club entrance) Depression and changeable mood can have a huge impact on your life.  You may be experiencing lows or highs –...

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  • Courses
  • Self Development

EUPD Support Group

Every other Friday 2pm-3.30 pm at Jarrow Focus (use the Phab Club entrance) This group aims to support people who  have EUPD and really struggle with all that comes with...

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  • Courses
  • Self Development

Assertiveness (6 weeks), at Big Local, Jarrow

Starting Monday 13th March, this 6-week course will help you to: respectfully get yourself heard maintain your personal boundaries have your say in an assertive, non-aggressive fashion To sign up...

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  • Drop in
  • Everyone Welcome

Friday Drop in

Every Friday 12noon-1.30pm at Big Local, Jarrow Focus (Phab Club entrance) This weekly group is open to anyone who wants to – find out a little more about what we...

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  • Groups
  • Outdoors
  • Wellbeing

Mindful Photography

  The group has been revitalised by facilitator Joe to include new venues, better photo opportunities and an interesting angle on local history. We are a friendly, informal group travelling...

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  • Courses
  • Self Development
  • Wellbeing

Positive Psychology

Starting Thursday 2 March 2023 at Action Station, from 10-11.30 am Positive Psychology is the theory of happiness. The aim of the course is to improve your overall wellbeing by...

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