Katie
KMC Coordinator
Our new weekly Women’s Wellness Group offers a safe, supportive space for women in South Tyneside to come together, share their stories, and strengthen wellbeing — one conversation at a...
The winter months can be a difficult time for our mental health and wellbeing, especially as the days get shorter and colder. We have put together some top tips on...
Join us for these welcoming, interactive sessions designed to help you explore the basics of OCD in a supportive, down-to-earth way. Held in a safe, nurturing space, you’ll learn about...
What better way to start your week with a Mindful walk and talk with Joe, our experienced Peer Support Worker. You can bring a camera if you choose to but...
Change the Story There’s so much going on inside that other’s don’t always see – painful thoughts, over whelming emotions, and moments when it all feels too heavy. But you...
Come and join us in a journey of self discover with insights to how our Mind, Body and Spirit impact on our wellbeing and how to improve each of the 3...
Come and join our Neuro Kind Group, learn about different neurodiversity conditions from Peer Support Workers with lived experience in a friendly safe environment. Our interactive session will help you...
Living with Emotionally Unstable Personality Disorder (EUPD) can be challenging, but you don’t have to face it alone. Our peer support group offers a safe, understanding space where you can...
Read article about "EUPD Peer Support Group – Alternate Fridays."
Unleash your creativity and boost your mental wellbeing at Creative Corner! Join us in a relaxed and supportive space where you can explore art, try new artistic projects, and express...
Join our Men’s Group: A Men’s Mental Health Support Group 🗣️ Talking about mental health can be challenging, but it’s one of the most powerful steps you can take toward...
Discover the power of words and creativity at Positive Pens, a supportive writing group designed to boost your mental wellbeing. Whether you love poetry, journaling, storytelling, or just want to...
Caring for someone with mental health challenges can be rewarding but also overwhelming. It’s easy to put their needs first while your own wellbeing takes a back seat. This peer...
Have a bad case of the Mondays? Start your week with positivity and purpose and join us at our Motivational Monday session, which runs every Monday, between 12.00pm-1pm, at Ocean...
We’re working hard to prepare a new Prospectus for Kind Mind Community and will announce more details soon! Watch this space!