Motivational Monday

Darrell Mckeith

Have a bad case of the Mondays? Start your week with positivity and purpose and join us at our Motivational Monday session, which runs every Monday, between 12.00pm-1pm, at Ocean Road Community Centre.

At our Motivational Monday session we facilitate a supportive space designed to boost your mood, build resilience, and set the tone for a healthier, more motivated week. Through uplifting discussions, practical strategies, and peer support, we’ll help you find inspiration and take small steps toward improving your mental health and wellbeing.